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The longer we exercise the more tolerance we may have towards pain, a new
study has found, potentially showing how physical activity can impact
perceptions of discomfort.
news •
18 Aug 2014
Exercise could help to reduce moderate symptoms of depression, according to a
review published in The Cochrane Library.
news •
17 Sep 2013
Return to in-person exercise is reflected in the results of the American College of Sport’s
Medicine (ACSM) trends list for 2024, with wearable technology top once again.
news •
05 Jan 2024
Keeping up a regular workout regime may help to boost productivity and remove the need
for late nights in the office finishing off work, according to a new study.
news •
10 Jul 2015
A study on identical twins who did the same levels of activity as children, but
developed different exercise habits as adults, has provided fascinating insights
into the effects of exercise on health.
news •
12 Mar 2015
New exercise advice is needed to protect children from developing heart and circulation problems in
adulthood, according to research conducted as part of a European Commission-sponsored project.
news •
30 Jul 2013
Regular exercise from an early age could hold the key to
guarding against the often-
devastating effects of cerebral palsy (CP), a new study
has found.
news •
13 May 2016
New research published in the British Journal of Sports Medicine reveals short
bouts of moderately intense exercise can boost self-control in children,
adolescents and young adults.
news •
08 Mar 2013
Just a small amount of exercise each day can have a significant impact on the lifespan of
over 60s, according to new research.
news •
04 Aug 2015
A new report has suggested that obesity alone may not be linked to a high risk of death in women.
news •
29 Nov 2010
Manchester Metropolitan University and the UK Sports Institute have joined forces to
launch
the Centre of Excellence for Women in Sport: a global hub for female health.
news •
08 Mar 2024
Leading sports medicine specialists are calling for the introduction of
mandatory "physical literacy" tests in schools to help chuldren with health
problems and identify future talent.
news •
22 Nov 2011
Researchers in Norway have found that people who believe workouts are customised for them achieve better results
HCM issue 1 2024
ukactive CEO David Stalker has warned of the dangers of focusing public health policy
solely on tackling obesity, after a trio of scientists said it was time to "bust the myth"
about exercise.
news •
23 Apr 2015
Physical activity may help counter the debilitating physical symptoms of multiple
sclerosis (MS) and delay the associated cognitive impairment, researchers
have found.
news •
17 Dec 2014
Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the
disease.
news •
18 Oct 2021
Boston University School of Public Health (BUSPH) has combined social media posts and
machine learning to chart entire populations' exercise habits.
news •
23 Jul 2019
The Global Wellness Summit (GWS) is gearing up for its Future of Functional Medicine
Symposium scheduled for 20 May in Bangkok, Thailand.
news •
25 Apr 2022
The Exercise for Health Summit (EfHS), organised by EuropeActive, kicked off
today at the Melia Castille in Madrid, with the timing designed to coincide with
the Spanish Presidency of the European Council, in the second half of 2023
news •
22 Nov 2023
A new study claims that being physically active for 30 minutes a day, five days a week, is not
enough for those who spend the rest of their time sedentary.
news •
13 Jul 2021
Introducing a music-based multitask exercise programme for elderly people may lead to improved gait (manner or style of walking), balance and a reduction in the rate of falling.
news •
22 Nov 2010
A new study claims that being active for 30 minutes a day is not enough for those who are mostly sedentary
HCM issue 7 2021
A health programme that prescribes exercise as medicine has helped more than 1,700
patients in Essex to become physically active.
news •
06 Sep 2017
Wearable tech has made a comeback as the 'hottest fitness trend' for 2019 – with group training,
HIIT and programming for the elderly also expected to grow in popularity over the next 12 months.
news •
11 Dec 2018
Adults can prevent declines in episodic memory with regular exercise.
news •
27 Feb 2022
A new safety guide, aimed at exercise professionals returning to work at fitness facilities
after COVID-19 shutdowns, has been published by the US-based Coalition for the
Registration of Exercise Professionals (CREP).
news •
14 May 2020
Results newly published from a longitudinal study examining the effects of life
long exercise on the brain, reveal regular intensive exercise can improve
cognitive function in those aged 50.
news •
19 Mar 2013
Aside from helping to combat ageing, reduce risk of life-threatening conditions and
improve brain function, regular exercise can also help men perform better in the bedroom,
according to a study.
news •
30 Mar 2015
A new piece of research will come as a relief to fitness lovers everywhere – as it confirms
that
exercise isn’t bad for your memory after all.
news •
07 Aug 2016
Girls who regularly exercise as teens significantly reduce their risk of death from cancer
other major diseases in later life, according to a new study.
news •
03 Aug 2015
Latest News
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
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Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
Latest News
The American Council on Exercise has appointed Dr Cedric Bryant as its new CEO. Bryant ...
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Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
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Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
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Nuffield Health has worked with ServiceSport UK for more than ten
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
“When it was founded, Snap Fitness was ground-breaking, but by 2020 the industry had evolved, but the brand hadn’t”
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
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